Life Coach Solution Session

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Stephanie is a Life Coach working with women who are struggling with things the way they are - Women who want change.

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How does it Work?

 

During a Solution Session, Stephanie will try to discover and identify your health issue and then put in some kind of structure to help you achieve your health goals.

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​Important

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She is not a Doctor or Therapist - she is a Certified and Insured NLP Life Coach. Therapy helps you deal with the past to make your present better, coaching deals with your present to make your future better. Coaching is mainly future oriented - therapy and counselling are looking into past problems and patterns. We can look into past but the future is where it’s really at…

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This is a Bespoke Life Coach Experience

"I work differently with everyone because everyone I work with is different."

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About Stephanie

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After being through numerous Women's Wellbeing Health issues herself, she found a way to overcome all of this by managing symptoms and choosing a more Holistic Life Style. Stephanie is dedicated to helping women get through Women's Wellbeing issues, which often run simultaneously hitting us right where it hurts on a mental and physical level.

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She has worked with some of the Top Specialists in the South and can give you tips and signpost you to the consultant that can help you with your particular medical needs, if necessary.

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Health concerns covered -

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Menopause

Perimenopause

Cancer Support

IVF 

Fertility

Endometriosis

Prolapse

PMT / PMDD

Autoimmune Disease

Alcohol / Drug Use

Insomnia

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Testimonials

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“I recently had a coaching session with Stephanie and it was amazing! She is so intuitive and really helped me get to the bottom of what needed to be adjusted in my life to make room for self healing and joy. Her knowledge and suggestions were so insightful and I felt that she really listened. She is a really lovely person who I felt very comfortable with. I will definitely be having another session." 

 

- Georgia

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"Stephanie is very supportive. During our Solution Session I felt listened to, something I’d been struggling with for a long time. We investigated my hormone patterns and developed a way to work around them. She gave me the confidence to start up my own nursing business which is now flourishing. I’d highly recommend health coaching sessions with Stephanie.”

 

- Suzanna

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"Dearest Stephanie. It is nine weeks ago today since I first contacted you. My goodness, what a lot has happened in that time. Best of all I have got me back; and my family have a wife and mother. I think you sensed that I was at my absolute nadir on that Monday 11 June. I had intended to go 'cold turkey' that day, but when dreadful shakes started at 10 am I knew I had to take proper action for the first time in my life. Even to do that l had to have half a bottle of wine. However, all that is behind me now, and I want to reiterate my very special thanks to you for the huge part you played in getting me into the road to recovery. I had absolutely no idea what to expect when I called you. You held my hand and guided me through the process, and I will never forget your friendly voice nor your encouragement. There was no judgement, only support and understanding. You have a wonderful gift. Today is day 61 (!) and I have just returned from two weeks on holiday in Greece, when I am proud to say I did not have a drop, only coke, fruit juice and water. I cannot describe to you how wonderful I feel! The energy I put into planning and feeding my addiction, the time spent hiding bottles and remembering where they were, the lies I told... All this energy is being channelled into such more worthwhile activities like being there for the children, tennis, swimming, lunching with friends! And I look younger!!! I am fully aware that I am not cured and that I will always be an alcoholic - in recovery. However, I would like to offer hope to all those out there with whom you are in contact. Please tell them that they can find peace and happiness in sobriety. And thank you once again, Stephanie. You are one in a million!"

 

- Jenny

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"Having a rare neurological disorder, I have taken many prescription drugs and herbal remedies for various ailments. Nothing has made a bigger, more positive difference to me than taking Ayurvedic capsules for gastric problems (IBS). I would go so far to say that it has proved to be a bit of a miracle!"

 

– Jan

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"Stephanie reintroduced me to horses after I had been in recovery from drugs and alcohol for a few months. I felt she understood. I used to ride as a child and always enjoyed being around horses but along the way lost all sense of myself and lost anything that I was interested in. Parapanda is the horse that bought me back to life, I was lucky enough to be able to look after her and she in turn set me free. I found a place of meditation whilst I was around her, I was for the first time able to get out of my own head and felt a calmness and a sense of serenity that was hard to feel anywhere else. Thinking back to that time, the most valuable gifts I received were learning how feel, being responsible and learning how to be by myself comfortably."

 

– Charlotte

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I’ve never had a treatment which made me simultaneously relax, laugh and cry, but Stephanie ended up life coaching me while she worked on my massage. It felt wonderful and she was so kind and helpful to talk to. She helped me get perspective on some issues in my life and I left feeling physically and emotionally better. Slept so well afterwards and now feel really calm which is exactly what I was hoping for. Wonderful.

 

- Harriet (Graphic Designer)

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